Posts

Nov. 21, 2020

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    Always look on the bright side: being an optimist can help you live longer.

Nov 20, 2020

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The skin works hard. Not only is it the largest organ in the body, but it defends against disease and infection, regulates your temperature and aids in vitamin production.

Nov 19, 2020

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     Laughing is good for the heart and can increase blood flow by 20 percent.